Our latest healthcare blogs
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Dehydration occurs when the body loses more fluids than it receives, affecting normal bodily functions such as temperature regulation, blood circulation, digestion, and kidney function. In warm climates...
Shortness of breath, also known as breathlessness, is a common symptom that can affect people of all ages. It may appear suddenly or develop gradually over time. While shortness of breath can sometimes...
Dehydration is a common but often overlooked health condition that occurs when the body loses more fluids than it takes in. In warm climates such as Kenya and other parts of Africa, dehydration can develop...
Malaria continues to be a major public health concern across Africa, including Kenya. Despite being preventable and treatable, malaria still causes serious illness when early symptoms are ignored or treatment...
yet everything feels fine. This is exactly the kind of story that makes many people ask why regular health checkups are important after 40.
Picture two scenes. In one, someone clutches their chest, looks pale and scared, but can still talk. In the other, a person suddenly falls to the ground, silent, not moving. Both situations are frightening, yet they are very different emergencies. Knowing the difference between heart attack and cardiac arrest can guide what happens in the next few seconds and minutes.
A normal morning can change in seconds when a stroke hits. One moment someone is pouring tea or driving to work, and the next they cannot move an arm, speak clearly, or stay conscious. Health experts ...
Imagine blood vessels as garden hoses carrying life through the body. When pressure inside those hoses stays too high for too long, they stiffen, crack, and damage everything around them. That is what...
Undergoing abdominal surgery—whether it was a complex gastrointestinal procedure, a C-section, or a simple hernia repair—is a major event for your body. The abdomen houses vital organs, and the muscles...
