Our latest healthcare blogs
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If you’ve ever felt that crippling ache in your back that makes the simplest movement—like bending over to tie your shoes or getting out of a chair—feel like a monumental task, you know the true meaning...
Facing the prospect of surgery, whether for yourself or a loved one, can bring a rush of questions and a touch of anxiety. It's a significant event, and your primary concern is simple: Where can I find...
I want to talk to you about your body's most incredible defense force: your immune system. Think of it as your personal, highly sophisticated army, constantly on patrol, protecting you from a continuous...
Have you ever thought about the incredible, bustling universe that exists right under your nose? It’s a world you can’t see, yet it influences everything you do, from the air you breathe and the food ...
Dealing with a sports injury, whether you're a seasoned athlete or just enjoy a weekend jog, can be incredibly frustrating. It stops you in your tracks, disrupts your routine, and leaves you wondering...
As a loving parent, you want to build the strongest possible foundation for your child's health and future. This is a desire shared by every parent, and it is a commitment that healthcare providers, including...
Have you ever taken a sip of hot tea or a bite of ice cream, only to be met with a sharp, jolting pain in your teeth? If so, you're not alone. This common, yet often disruptive, experience is known as...
The short and emphatic answer is: Yes, physiotherapy is overwhelmingly safe and highly beneficial during pregnancy when conducted by a qualified and experienced physiotherapist, especially one who specializes...
Thinking about your health and the best place to receive medical care is one of the most critical decisions you'll ever make. In a vibrant and growing nation like Kenya, the healthcare landscape is a ...
